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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 117.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Pudding Dessert calories by ingredient
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Pudding Dessert

Submitted by: MELISSA833

Introduction

A yummy dessert that is not high in calories and VERY low in fat, but it feels like you're splurging! A yummy dessert that is not high in calories and VERY low in fat, but it feels like you're splurging!
Number of Servings: 1

Ingredients

    0.5 cup of homemade pudding (butterscotch is my fav)

    2 crushed up graham crackers

    3 tbsp of dream whip (i make mine with skim milk)

Directions

1. Crush up 2 graham crackers in a baggie. I use a rolling pin for this.

2. Make your favorite flavor of homemade pudding, using skim milk.

3. Make your dream whip topping, using skim milk (You can leave this out for 15 less calories).

4. Put crushed graham crackers in bottom of a small bowl saving a teaspoon for the end. Add 1/2 cup of pudding. Put 3tbsp of dream whip on top. Sprinkle the teaspoon of graham crackers on top.

5. Serve and enjoy!!

This recipe makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MELISSA833.






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