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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 555.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Raw Oriental Broccoli calories by ingredient
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Raw Oriental Broccoli

Submitted by: MISSVEGANLOVE

Introduction

This is a raw food recipe...I´m having it with my dinner tonight!

It´s from goneraw.com
This is a raw food recipe...I´m having it with my dinner tonight!

It´s from goneraw.com

Number of Servings: 4

Ingredients

    2 dates, soaked
    ½ cup orange juice
    1 teaspoon grated fresh gingerroot
    ¼ cup Nama Shoyu
    1 teaspoon toasted sesame oil, (optional, not raw)
    ¼ cup extra-virgin olive oil
    4 cups chopped broccoli
    ¼ cup sesame seeds

Directions

Add everything but broccoli and sesame seeds to blender and puree. Combine broccoli and sesame and cover with sauce.

Can also put in dehydrator for a bit to soften up!

I also cut way down on the oil and soy sauce!

Number of Servings: 4

Recipe submitted by SparkPeople user MISSVEGANLOVE.






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