Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 318.6
- Total Fat: 9.3 g
- Cholesterol: 95.2 mg
- Sodium: 1,335.9 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 2.9 g
- Protein: 23.4 g
View full nutritional breakdown of Shrimp Orzo Skillet calories by ingredient
Shrimp Orzo Skillet
Submitted by: CMKAMINSKI5381Introduction
Quick-cooking shrimp are a mainstay in a busy kitchen. Orzo is another staple that cooks faster than rice. Both orzo and shrimp cook in the same skillet for this recipe Quick-cooking shrimp are a mainstay in a busy kitchen. Orzo is another staple that cooks faster than rice. Both orzo and shrimp cook in the same skillet for this recipeNumber of Servings: 4
Ingredients
-
* Shrimp, raw, 8 oz
* Olive Oil, 1 tbsp
* Salt, .25 tsp
* Pepper, black, .25 tsp
* Granulated Sugar, .25 tsp
* Orzo Pasta, 250 grams
* Garlic, 1 clove
* Chicken Broth, 2 cup (8 fl oz)
* *Lemon Juice, 1 lemon yields
* Peas, frozen, 1 cup
* Butter, unsalted, 1 tbsp
* Clam Juice, 16 tbsp
Directions
For shrimp, peel and devein shrimp. Add oil to 10-in skillet; heat over med-high 1-3 minutes or until shimmering. As skillet hears, combine salt, pepper and sugar in small batter bowl; add shrimp and toss to coat.
Arrange shrimp in single layer over bottom of skillet and cook 1 minute or until 1 side is browned and edges are pink. Remove skillet from heat and turn shrimp over; let stand add. 30 seconds or until centers are opaque and shrimp is cooked through. Remove from skillet, set aside.
For orzo, in sale skillet, combine orzo, pressed garlic, broth and clam juice. Bring to a boil; cover and reduce heat to med-low. Cook 10-12 minutes or until orzo is cooked through.
As orzo cooks, zest lemon with Microplane to measure 1 Tb zest; juice lemon to measure 1 Tb juice. Thinly slice mint with Santoku.
Remove skillet from heat and stir in peas, butter and lemon juice. arrange shrimp over orzo; cover and let stand 3-5 minutes or until heated through. Sprinkle with lemon zest and mint before serving.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CMKAMINSKI5381.
Arrange shrimp in single layer over bottom of skillet and cook 1 minute or until 1 side is browned and edges are pink. Remove skillet from heat and turn shrimp over; let stand add. 30 seconds or until centers are opaque and shrimp is cooked through. Remove from skillet, set aside.
For orzo, in sale skillet, combine orzo, pressed garlic, broth and clam juice. Bring to a boil; cover and reduce heat to med-low. Cook 10-12 minutes or until orzo is cooked through.
As orzo cooks, zest lemon with Microplane to measure 1 Tb zest; juice lemon to measure 1 Tb juice. Thinly slice mint with Santoku.
Remove skillet from heat and stir in peas, butter and lemon juice. arrange shrimp over orzo; cover and let stand 3-5 minutes or until heated through. Sprinkle with lemon zest and mint before serving.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CMKAMINSKI5381.
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