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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 1.6 g
  • Cholesterol: 21.3 mg
  • Sodium: 253.2 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Chicken & Artichoke Sauce calories by ingredient
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Chicken & Artichoke Sauce

Submitted by: BYUDRAGONBREATH


Number of Servings: 8

Ingredients

    2 medium onions
    5 cloves garlic
    5 pieces of boneless/skinless chicken thigh meat
    1 6-oz can, Hunts Tomato paste, No salt Added
    2 14.5-oz cans, Great Value Diced Tomatoes, No salt Added
    2 14-oz cans, Vigo Artichoke Hearts
    2 tbsp, black olives, chopped Great Value
    4 cups, fresh Mushroom slices & pieces
    Black pepper

Directions

1. Sautee chopped onions and garlic.
2. Cut up thigh meat into about 2 inch pieces, brown with onions.
3. Add 2 cans of tomato paste, stir well.
4. After heated, add diced tomatoes, artichoke hearts, olives, and mushrooms. Add pepper to taste.
5. Cover and simmer for 30 mins. Stir frequently

Serve over Rigatoni noodles

Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BYUDRAGONBREATH.






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