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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.6
  • Total Fat: 14.0 g
  • Cholesterol: 19.6 mg
  • Sodium: 833.8 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Red and Green Salad (cucumber) calories by ingredient
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Red and Green Salad (cucumber)

Submitted by: ONLY4JCS

Introduction

Red peppers, green cucumbers and red onion mixed together with a mayonaise dressing. Red peppers, green cucumbers and red onion mixed together with a mayonaise dressing.
Number of Servings: 8

Ingredients

    4 cucumbers
    1/2 red onion
    1 red pepper
    1 green pepper (optional)
    4 Sweet n- Low
    2tsp salt
    1/2c Light Mayo
    1/2 c Sour Cream
    1/4c Half and Half or 4 sm. containers

Directions

Makes 8- 1c servings. 160 cal and 6 net carbs

Slice cucumbers 1/8" thick
Slice onion thin
Slice red and green peppers into thin strips
Put in Big Bowl

Mix Mayo, salt, Half and Half, Sour cream and Sweet -n- Low. Pour over vegetables and mix so that all vegetables are coated. Refrigerate for 1 hour. Remix and serve.

optional: You can omit the sour cream and use skim milk to save calories.

Number of Servings: 8

Recipe submitted by SparkPeople user ONLY4JCS.






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