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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.6 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.2 g

View full nutritional breakdown of 3 grain mollases bread with walnuts and raisins calories by ingredient
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3 grain mollases bread with walnuts and raisins

Submitted by: ~MASJA~

Introduction

This bread is slightly sweet and makes a great toast for breakfast. This bread is slightly sweet and makes a great toast for breakfast.
Number of Servings: 10

Ingredients

    Soy milk, 1.5 cup
    *Lemon Juice, 2 Tbsp
    *White, all purpose flour, 1.5 cup
    *Whole Wheat Flour, 1 cup
    Yellow Cornmeal, .5 cup
    Brown Sugar, .25 cup, packed
    Salt, .5 tsp
    Walnuts, .5 cup, chopped
    Raisins, .5 cup (not packed)
    Blackstrap Molasses, 0.5 cups

Directions

Preheat the oven to 350F. Lightly oil a 9x5" loaf pan. Pour the soy milk into a small bowl. Add the lemon juice and set aside for 5 minutes to give bubbles a chance to form.
In a large bowl, stir together the all purpose flour, whole wheat flour, cornmeal, brown sugar, baking soda, salt, walnuts, raisins and lemon zest.
Add the soy milk mixture and molasses to the flour mixture and stir just to combine. Pour the batter into the loaf pan and bake for 40-45 minutes, until the loaf is firm and a knife or toothpick inserted into the center comes out clean. Cool the bread iin the pan for 15 minutes and then remove from the pan, slice and serve warm. Let the bread cool completely before wrapping for storage.

**Before you measure the molasses, lightly oil the measuring cup, and the molasses will slide out easily.

Number of Servings: 10

Recipe submitted by SparkPeople user ~MASJA~.






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