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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 0.2 g
  • Cholesterol: 18.3 mg
  • Sodium: 76.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.7 g

View full nutritional breakdown of Sante Fe Chicken Soup calories by ingredient
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Sante Fe Chicken Soup

Submitted by: DOODLEBUGS1


Number of Servings: 12

Ingredients

    1pkg Ranch Dressing Mix
    1pkg Taco Seasoning Mix
    1pkg Fiesta Dip Seasoning Mix
    3 cans (14 oz) Fat free Chicken Broth
    6 cups of water
    4 boneless, skinless, chicken breasts cooked and cubed
    1 can Diced Italian Tomatoes
    1 cup Black Beans, rinsed and drained
    1 1/2 cup uncooked rice

Directions

In a crockpot, combine the dressing mixes with the Chicken Broth and water.
Stir until dissolved
Add chicken, beans and tomatoes
Simmer 2-3 hours before adding the rice.
simmer another hour, at least, before serving

Number of Servings: 12

Recipe submitted by SparkPeople user DOODLEBUGS1.






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