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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: HELWYNN

Introduction

Refreshing smoothie that's a great "breakfast-to-go". Refreshing smoothie that's a great "breakfast-to-go".
Number of Servings: 1

Ingredients

    1 cup fat-free vanilla yogurt
    1 cup frozen fruit
    1/2 cup water (or juice)
    Optional: Fibersure

Directions

Place fruit, yogurt, water (and fiber supplement if adding) in a blender. Blend until smooth. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user HELWYNN.






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