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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 4.2 g
  • Cholesterol: 4.5 mg
  • Sodium: 653.9 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 15.6 g

View full nutritional breakdown of Cottage Cheese and Chives on Wheat calories by ingredient
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Cottage Cheese and Chives on Wheat

Submitted by: SNIELSEN20

Introduction

Great Flavorful Appetizer or Snack! (and easy if you're a student on the go!) Great Flavorful Appetizer or Snack! (and easy if you're a student on the go!)
Number of Servings: 1

Ingredients

    .5 cup of 1% Milkfat Cottage Cheese (can use lower fat, just calculate difference in calories)

    1 tbsp of chives

    approximately 10 Reduced Fat Wheat Thin crackers

Directions

Mix cottage cheese and chives. Spoon onto individual Wheat Thin crackers and arrange on tray for appetizer. Or as a snack, just dip the crackers right in and eat!

Number of Servings: 1

Recipe submitted by SparkPeople user SNIELSEN20.





TAGS:  Snacks | Snack | Snacks Snack |

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