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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.1
  • Total Fat: 6.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 923.8 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 17.2 g

View full nutritional breakdown of Fusilli with Sausage, Spinach and Peppers calories by ingredient
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Fusilli with Sausage, Spinach and Peppers

Submitted by: BELLATROTTA

Introduction

Weight Watchers. 7 points. Weight Watchers. 7 points.
Number of Servings: 4

Ingredients

    8 oz uncooked fusilli
    8 oz raw turkey sausage, casings removed
    10 oz chopped frozen spinach, thawed and squeezed dry
    1 cup canned chicken broth
    7 oz canned pimento, drained and chopped
    1/2 tsp table salt
    1/8 tsp black pepper
    1/2 tsp dried oregano

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Directions

Cook pasta according to package instructions.


Meanwhile, crumble sausage into a large nonstick skillet. Cook, breaking apart with a wooden spoon, until no longer pink, about 5 minutes.


Add spinach, broth, red peppers, salt, pepper and oregano. Heat to serving temperature, about 3 minutes.


Drain fusilli, add to sausage mixture and toss to combine.

Number of Servings: 4

Recipe submitted by SparkPeople user BELLATROTTA.






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