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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.9
  • Total Fat: 13.3 g
  • Cholesterol: 56.4 mg
  • Sodium: 39.0 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.2 g

View full nutritional breakdown of Teisennau Eog Dyfrdwy calories by ingredient
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Teisennau Eog Dyfrdwy

Submitted by: CELTIC_WITCH
Teisennau Eog Dyfrdwy

Introduction

Dee Salmon Fish Cakes (Welsh) Salmon is the king of fish and these potato and fish cakes, flavoured with parsley and chives are a luxury starter or main course. Dee Salmon Fish Cakes (Welsh) Salmon is the king of fish and these potato and fish cakes, flavoured with parsley and chives are a luxury starter or main course.
Number of Servings: 6

Ingredients

    8 oz. salmon, poached & flaked
    1 tablespoon chives, chopped
    1lb. potatoes, peeled
    Salt & Pepper
    3 oz. butter
    Zest of ½ lemon
    1 tblspoon parsley, chopped
    Oil for frying

Directions

Boil the potatoes until tender. Mash well with 1 oz. of the butter and mix in the finely-flaked salmon, the chopped parsley, chopped chives and lemon zest. Season to taste with salt and pepper. Turn out onto a floured surface, divide into 8 portions and shape into cakes. Fry in 2 ozs. butter mixed with oil until golden brown on each side. Drain on kitchen paper. Serve as a starter on a bed of lettuce with soured cream and chive dressing or as a main course garnished with parsley and lemon wedges

Number of Servings: 6

Recipe submitted by SparkPeople user CELTIC_WITCH.





TAGS:  Fish | Dinner | Fish Dinner |

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