Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.9
- Total Fat: 13.3 g
- Cholesterol: 56.4 mg
- Sodium: 39.0 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.3 g
- Protein: 11.2 g
View full nutritional breakdown of Teisennau Eog Dyfrdwy calories by ingredient
Teisennau Eog Dyfrdwy
Submitted by: CELTIC_WITCH
Introduction
Dee Salmon Fish Cakes (Welsh) Salmon is the king of fish and these potato and fish cakes, flavoured with parsley and chives are a luxury starter or main course. Dee Salmon Fish Cakes (Welsh) Salmon is the king of fish and these potato and fish cakes, flavoured with parsley and chives are a luxury starter or main course.Number of Servings: 6
Ingredients
-
8 oz. salmon, poached & flaked
1 tablespoon chives, chopped
1lb. potatoes, peeled
Salt & Pepper
3 oz. butter
Zest of ½ lemon
1 tblspoon parsley, chopped
Oil for frying
Directions
Boil the potatoes until tender. Mash well with 1 oz. of the butter and mix in the finely-flaked salmon, the chopped parsley, chopped chives and lemon zest. Season to taste with salt and pepper. Turn out onto a floured surface, divide into 8 portions and shape into cakes. Fry in 2 ozs. butter mixed with oil until golden brown on each side. Drain on kitchen paper. Serve as a starter on a bed of lettuce with soured cream and chive dressing or as a main course garnished with parsley and lemon wedges
Number of Servings: 6
Recipe submitted by SparkPeople user CELTIC_WITCH.
Number of Servings: 6
Recipe submitted by SparkPeople user CELTIC_WITCH.
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