Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 388.2
- Total Fat: 27.0 g
- Cholesterol: 684.0 mg
- Sodium: 790.1 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.0 g
- Protein: 32.2 g
View full nutritional breakdown of Steamer Bag Ham & Cheese Omelet calories by ingredient
Steamer Bag Ham & Cheese Omelet
Submitted by: AMBLIN1986Number of Servings: 1
Ingredients
-
3 eggs
1 oz. chopped ham
1 oz. shredded cheddar cheese
1 Ziploc or Glad steamer bag
Directions
Mix all ingredients in a bowl or container. Pour into steamer bag. Microwave for approx. 2 minutes until eggs are cooked & cheese is melted. Serve & Enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user AROBERTS123.
Number of Servings: 1
Recipe submitted by SparkPeople user AROBERTS123.
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