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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.2
  • Total Fat: 27.0 g
  • Cholesterol: 684.0 mg
  • Sodium: 790.1 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.2 g

View full nutritional breakdown of Steamer Bag Ham & Cheese Omelet calories by ingredient
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Steamer Bag Ham & Cheese Omelet

Submitted by: AMBLIN1986


Number of Servings: 1

Ingredients

    3 eggs
    1 oz. chopped ham
    1 oz. shredded cheddar cheese
    1 Ziploc or Glad steamer bag

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Directions

Mix all ingredients in a bowl or container. Pour into steamer bag. Microwave for approx. 2 minutes until eggs are cooked & cheese is melted. Serve & Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user AROBERTS123.






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