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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.0
  • Total Fat: 12.8 g
  • Cholesterol: 74.3 mg
  • Sodium: 953.8 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 29.3 g

View full nutritional breakdown of Rosemary Chicken with Whole Wheat Pasta calories by ingredient
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Rosemary Chicken with Whole Wheat Pasta

Submitted by: TESSADIANE

Introduction

Delish! Rosemary Chicken served over whole wheat pasta tossed with a little olive oil and feta cheese. Add a nice salad and voila! Delish! Rosemary Chicken served over whole wheat pasta tossed with a little olive oil and feta cheese. Add a nice salad and voila!
Number of Servings: 4

Ingredients

    Several Sprigs of fresh Rosemary (you only want the leaves)
    12 0z. of Chicken Breast (raw)
    1.5 T. Olive Oil
    .75 C. Feta Cheese
    3 C. Whole wheat pasta (cooked)
    Salt and pepper to taste

Directions

Salt and pepper your chicken to taste. In a oven safe pan add Rosemary (make sure you're using just the leaves) and spray with Pam so the chicken doesn't stick. Heat over medium high heat. Add chicken and brown it up. Then transfer pan to a 350 degree oven and finish cooking. Make sure not to over cook.

Prepare pasta. When the pasta is done toss with remaining olive oil and feta cheese. Top with the chicken and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user TESSADIANE.






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