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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.3
  • Total Fat: 18.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 446.6 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Grapefruit Avocado Salad calories by ingredient
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Grapefruit Avocado Salad

Submitted by: GABSX3
Grapefruit Avocado Salad

Number of Servings: 4

Ingredients

    2 ruby red grapefruits
    2 tablespoons of Olive Oil
    3/4 teaspoon Salt
    1 avocado, peeled, cored, and diced
    1/4 cup red onion thinly sliced
    6 cups of Romaine (or Arugula)

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Directions

Makes 2 big salads or 4 small salads.

Cut grapefruit into segments over a bowl to catch the juice. Keep the juice in the bowl. Put the segments in the frig to stay cool.

Take 1/3 cup of the saved grapefruit juice and whisk in olive oil and salt. Set it aside.

In a bowl, put in the lettuce, avocado, grapefruit segments, and onion. Toss lightly and add on the dressing.

Number of Servings: 4

Recipe submitted by SparkPeople user GABSX3.






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