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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.1 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Valencia Orange Raspberry Smoothie calories by ingredient
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Valencia Orange Raspberry Smoothie

Submitted by: LIVELOVELAUGH-

Introduction

Rich tasting Smoothie with Pure Valencia Orange Juice, raspberries and bananas. High in Potassium, Low fat, high carb...perfect for after a good run! Rich tasting Smoothie with Pure Valencia Orange Juice, raspberries and bananas. High in Potassium, Low fat, high carb...perfect for after a good run!
Number of Servings: 2

Ingredients

    1 cup Tropicana Valencia w/Mango Juice
    1/2 cup frozen raspberries
    1 med. banana
    4 oz Yoplait fiber one Vanilla Yogurt

Directions

Blend all ingredients in blender. Makes 2 1-cup servings. Secret to this one is definitely in the juice! This juice is more expensive then others but so worth it in taste!

Number of Servings: 2

Recipe submitted by SparkPeople user LADYDUNN.






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