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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 294.9
  • Total Fat: 7.0 g
  • Cholesterol: 9.5 mg
  • Sodium: 845.0 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 13.9 g

View full nutritional breakdown of Christine Moers' Healthy Crockpot Lasagne calories by ingredient
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Christine Moers' Healthy Crockpot Lasagne

Submitted by: LILLAKE

Introduction

This was created by a friend of mine and is super delish! This was created by a friend of mine and is super delish!
Number of Servings: 5

Ingredients

    One cans black beans (drained)
    One jar of spaghetti sauce
    1 box of whole wheat lasagna noodles (uncooked)
    1 small tub of no fat cottage cheese
    Your favorite Italian seasonings
    1/2 cup water
    About 1 cups of shredded mozzarella cheese

Directions

Combine the black beans, spaghetti sauce, water and seasonings in a bowl. In your crock pot, spread a tiny bit of the bean/sauce mixture. Then, make layers that go like this: noodles, bean/sauce mixture, cottage cheese, mozzarella. Repeat this four times. Put it on low, and let it cook for about 3-5 hours.

Makes 5 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user LILLAKE.






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