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Nutritional Info
  • Servings Per Recipe: 58
  • Amount Per Serving
  • Calories: 108.9
  • Total Fat: 4.1 g
  • Cholesterol: 1.6 mg
  • Sodium: 59.8 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Gorp calories by ingredient
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Gorp

Submitted by: DONANDJANENE

Introduction

somewhat healthy trail mix my kids will eat somewhat healthy trail mix my kids will eat
Number of Servings: 58

Ingredients

    Kashi GoLean Crunch - 1 box
    1 c raisins
    1 c peanuts
    1-1/2 c Pepperidge Farm goldfish crackers
    12oz bag of plain M&Ms
    12oz bag cherry M&Ms

Directions

Combine all in a big bowl and stir thoroughly. I usually freeze 1/2 of it in a big Zip top bag to keep it fresher. I always use M&Ms (because I like them) and usually use one other sweet, easy candy like chocolate chips, or peanut butter chips. This time I just happened to use the Cherry M&Ms. I omit peanuts until my kids are old enough to safely eat them.

Number of Servings: 58

Recipe submitted by SparkPeople user DONANDJANENE.






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