SparkPeople Advertisers Keep the Site Free

4.3 of 5 (10)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.9 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Soft Pretzels calories by ingredient
Report Inappropriate Recipe

Soft Pretzels

Submitted by: CCJOTR

Introduction

Easy to make soft pretzels Easy to make soft pretzels
Number of Servings: 12

Ingredients

    1 pkg active dry yeast
    1 1/3 cups warm water
    1 tblsp sugar
    1/2 tsp salt
    3 1/2 cups flour
    1 egg
    coarse salt

Directions

Preheat oven to 425 degrees. Grease 2 large baking sheets. Sprinkle yeast over warm wter in large bowl, stir with rubber spatula until dissolved. Stir in sugar and salt until disolved. Gradually stir in flour with wooden spoon until stiff dough forms. Turn dough onto well-floured board. Knead until smooth, about 5-7 minutes. Divide dough into 12 equal pieces. if time permits, allow dough to rise about 5 to 10 minutes.

Roll each dough piece into 15 inch long rope. Shape each rope into a pretzel. Place on baking sheets. Beat together egg in small bowl; brush on pretzels. Sprinkle pretzels with coarse salt to taste. Bake for 15 minutes or until golden brown. Serve warm or cold. makes 12.

Number of Servings: 12

Recipe submitted by SparkPeople user CCJOTR.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    a big hit with the whole family - 2/12/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    easy to make, really fun snack!
    They look and taste just like ones you'd get at the movies or fair!
    definitely satisfied my carb craving in a fun way!
    you can use whole wheat flour to increase fiber content! - 6/1/08

    Was this review helpful?   yes  No
  • I rolled mine about 18" long and liked the shape better. A real winner. We loved them. With sausages, sauerkraut, and spicy brown mustard, it feels like a real Oktoberfest! - 4/7/12

    Was this review helpful?   yes  No
  • Have been looking for ways to up my fiber and calcium so made this with whole wheat flour and sesame seeds. yum - but be careful with the salt. my kosher salt looked beautiful but really made the taste too salty and I ended up scraping it off. - 2/1/11

    Was this review helpful?   yes  No
  • These pretzels were pretty good. They definitely need a topping of some sort, though. - 5/17/10

    Was this review helpful?   yes  No
  • Good Recipe! I used Sea Salt instead of Kosher. The hard part was rolling the dough long enough, my first batch came out fat (too short). The pretzel it self tasted a little bland next time I will try it with cinnimon and sugar and use whole Wheat flour. - 1/20/10

    Was this review helpful?   yes  No
  • These were very good. We ate them with mustard. I used whole wheat flour, so they were slightly dense. I will make these again! - 4/4/09

    Was this review helpful?   yes  No
  • this is a good pretzel and easy. - 2/5/09

    Was this review helpful?   yes  No
  • really enjoyed these. was looking for a snack for the week and found these to be great with a little cheez whiz. - 12/28/08

    Was this review helpful?   yes  No
  • Easy to make, added kosher salt on some, sesame, cinnamon & sugar on the others. thank you for sharing! - 6/6/08

    Was this review helpful?   yes  No
  • can u use st regular lour if s can u mail me n tell me thank u - 6/6/08

    Was this review helpful?   yes  No