- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 7.1
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 30.9 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
JamieMonster's lower cal awesome fruity tea cooler.Submitted by: JAMIEMONSTER
IntroductionUses ALL splenda rather than part splends/part sugar for a lower cal cooler. Only 7 calories per 2 cup serving. Uses ALL splenda rather than part splends/part sugar for a lower cal cooler. Only 7 calories per 2 cup serving.
1 gallon cool water.
4 cold brew tea bags.
4 regular sized green tea bags.
1 1/2 cup splenda.
1 packet fruit drink mix of your choice (like kool-aid).
Some of my favorites are STRAWBERRY, raspberry, mixed berry, cherry, and fruit punch.
Chill for at least one hour and ENJOY!
Add fresh berries to your glass, if desired (calories not accounted for). Makes a lovely presentation for a picnic or lunch if served in a glass pitcher with fresh berries mixed in.
*note* Yes, I know you could make this drink with "real" fruit juice for the nutritional boost, but "real" fruit juice adds "real" extra calories... I chose to brew green tea for the extra antioxidants and 0 extra calories instead of using real fruit juice. The drink mix packet is for flavor only.
Makes 8 2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JAMIEMONSTER.