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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 75.9
  • Total Fat: 0.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 850.4 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.6 g

View full nutritional breakdown of Sacred Heart Veggi Soup calories by ingredient
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Sacred Heart Veggi Soup

Submitted by: CADGIRL82

Introduction

A very tasty vegetable soup that is good for you too! This is the approximate amounts of food for the Sacred Heart Diet Soup. A very tasty vegetable soup that is good for you too! This is the approximate amounts of food for the Sacred Heart Diet Soup.
Number of Servings: 12

Ingredients

    1 or 2 cans of stewed tomatoes
    3 plus large green onions
    1 large can of beef broth (no fat)
    1 pkg. Lipton Soup mix (chicken noodle)
    1 bunch of celery
    2 cans green beans
    2 lbs. Carrots
    2 Green Peppers

Directions

Season with salt, pepper curry, parsley, if desired, or bouillon, hot or Worcestershire sauce. Cut veggies in small to medium pieces. Cover with water. Boil fast for 10 minutes. Reduce to simmer and continue to cook until veggies are tender.

Number of Servings: 12

Recipe submitted by SparkPeople user MRSLAURALYNN.






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Member Ratings For This Recipe

  • I put all these ingredients in my crockpot on Sunday night, set it on low for 10 hours. I found it to be too chunky, so I pureed it in my blender. I didn't add any seasonings. I really like it and it's a great snack midafternoon when I'm feeling hungry or before a meal. - 3/28/09

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