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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,763.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Rutabaga Fries calories by ingredient
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Rutabaga Fries

Submitted by: KEKA123

Introduction

So good...I was craving french fries and this dish really satisfied me. So good...I was craving french fries and this dish really satisfied me.
Number of Servings: 4

Ingredients

    Rutabaga
    seasoning Salt
    Extra Virgin Olive oil

Directions

Cut rutabaga into fries, boil for 20 minutes, or until they start to become soft.
Drain and stir in olive oil to coat the fries.
Then sprinkel with seasoning salt or whatever you may want to season with.
Bake at 400 cel. for 30 minutes or so. Remove and enjoy.
serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KEKA123.






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Member Ratings For This Recipe

  • These are absolutely delicious and they will be a regular item in my recipe rotation.

    I only gave it 4 stars because I had difficulty getting them to crisp. I tried leaving them in the oven a little longer but they went from soggy to burnt without ever getting to that happy crispy state. - 11/27/11

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  • These are pretty good, and a nice substitute for potato fries. My kids didn't realize that they weren't potatoes at all, until one tried them without catsup. They did take a really long time to crisp up, though. I baked them for about 50 minutes. I hadn't a clue what to do with my rutabaga before. - 2/23/10

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