SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 10.0 g
  • Cholesterol: 37.9 mg
  • Sodium: 718.9 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 19.4 g

View full nutritional breakdown of Jesi's Tuna Fish Sandwich calories by ingredient
Report Inappropriate Recipe

Jesi's Tuna Fish Sandwich

Submitted by: JESTIC13

Introduction

Yummy traditional tuna Sandwich Yummy traditional tuna Sandwich
Number of Servings: 3

Ingredients

    6 oz (1 can) starkist chunk light Tuna in water
    0.25 Onions, raw, 0.25 cup, chopped (Vidalia are the best
    1 tbsp Pickle Relish
    1 tsp Yellow Mustard
    4.5 tbsp Kraft Mayo Light Mayonnaise (Mayo)
    6 pieces Natures Own Whitewheat Healthy White Bread

Directions

Drain water from tuna. Dice onions. Mix all ingredients together adding salt or pepper to taste if desired. Makes 3 sandwiches.

Number of Servings: 3

Recipe submitted by SparkPeople user JESTIC13.





TAGS:  Fish | Lunch | Fish Lunch |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe