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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 1.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 271.2 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Black Bean And Corn Salad calories by ingredient
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Black Bean And Corn Salad

Submitted by: MONNADAE


Number of Servings: 12

Ingredients

    2 c black beans
    1 1/2 c kernel corn
    1 c chopped tomatoes
    1/2 c chopped green and red pepper
    1/2 c chopped red onion
    1/4 c chopped green onion
    DRESSING:
    3 tbsp mayo
    1/2 tsp cumin
    1/2 tsp minced garlic
    1/2 tsp hot pepper sauce
    1/4 tsp salt
    black pepper


Directions

mix dressing together add to veggies and beans

Number of Servings: 12

Recipe submitted by SparkPeople user MONNADAE.






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