SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 6.8 g

View full nutritional breakdown of banana flax crackers calories by ingredient
Report Inappropriate Recipe

banana flax crackers

Submitted by: VEGGIEGIRLRAW

Introduction

all raw all raw
Number of Servings: 12

Ingredients

    3 bananas
    1.5 cups of fresh squeezed orange juice
    2 cups flax crackers soaked for 4 - 8 hours

Directions

blend 3 bananas and orange juice in blender or food processor. Then add all ingredients to food processor and process until well mixed. Put on parchment paper in dehydrator at 104 for 24 hours. These are the best ever!

Number of Servings: 12

Recipe submitted by SparkPeople user VEGGIEGIRLRAW.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe