SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 347.9
  • Total Fat: 30.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.1 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.6 g

View full nutritional breakdown of Carrot, apple, and red cabbage slaw calories by ingredient
Report Inappropriate Recipe

Carrot, apple, and red cabbage slaw

Submitted by: ERINARLINGHAUS


Number of Servings: 6

Ingredients

    Cabbage, red, fresh, 280 grams
    Carrots, raw, 6 carrot (7-1/2")
    Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb
    Ginger Root, 0.5 cup slices (1" dia) ]
    Cider Vinegar, 0.25 cup
    Sesame Oil, 0.75 cup
    *Splenda No Calorie Sweetener, 3 tsp
    *Sesame Seeds, 0.25 cup

Directions

Shred cabbage and carrots; slice apple thinly. For dressing: Blend ginger, vinegar, oil, sugar or Splenda, salt and pepper. Toast sesame seeds in dry skillet.

Combine cabbage, carrots, apple in bowl and toss with dressing. Sprinkle sesame seeds on top.

Number of Servings: 6

Recipe submitted by SparkPeople user ERINARLINGHAUS.






Great Stories from around the Web


Rate This Recipe