SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.6
  • Total Fat: 1.1 g
  • Cholesterol: 29.1 mg
  • Sodium: 465.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Italian Dressing Chicken Spaghetti calories by ingredient
Report Inappropriate Recipe

Italian Dressing Chicken Spaghetti

Submitted by: HOTMOM2_3_2B

Introduction

New twist to spaghetti New twist to spaghetti
Number of Servings: 6

Ingredients

    Zesty Italian Dressing (fat free)
    4 md Chicken Breast, skinned and deboned
    Whole Wheat Spaghetti Noodles
    Mozzarella Cheese (fat free)

Directions

Preheat oven to 350 degrees. Bring a pot of water to boil for noodles. Place noodles in boiling water and cook until tender. Drain and rinse in hot water and set aside. Place diced chicken breasts in skillet with 4 TBS Italian dressing and saute until no longer raw. Add noodles and rest of italian dressing and cook on md heat for 5 minutes, stirring continuously. Then add mixture to a small casserole dish and top with mozzarella cheese and bake uncovered for 15 minutes or until cheese is melted!

Number of Servings: 6

Recipe submitted by SparkPeople user HOTMOM2_3_2B.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe