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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 170.1
  • Total Fat: 1.3 g
  • Cholesterol: 4.2 mg
  • Sodium: 2,035.6 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Mashed Potatos with Cauliflower Puree calories by ingredient
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Mashed Potatos with Cauliflower Puree

Submitted by: BLAIZE

Introduction

Not an exact recpie, but this is one I just make differently each time. Not an exact recpie, but this is one I just make differently each time.
Number of Servings: 5

Ingredients

    5 cups of mashed potatos
    1 tbsp salt
    2 tbsp garlic
    1/2 cup cauliflower puree

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Directions

Make mashed potato's anyway you'd like, just add 1/2 cup of cauliflower puree into the mix.
For the puree just steam a head of either fresh or frozen cauliflower then use a blender, food processor to puree it. Add to mashed potatoes.
Add a good bit of garlic, salt, and pepper to cover the taste for the kids. Mine love it!

Number of Servings: 5

Recipe submitted by SparkPeople user BLAIZE.






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