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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.4
  • Total Fat: 4.3 g
  • Cholesterol: 14.4 mg
  • Sodium: 150.4 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.4 g

View full nutritional breakdown of Jarlsberg Cheese Dip calories by ingredient
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Jarlsberg Cheese Dip

Submitted by: JDGONZALES
Jarlsberg Cheese Dip

Introduction

an item I like to get at the store but found there could be some modifications to make it healthier. an item I like to get at the store but found there could be some modifications to make it healthier.
Number of Servings: 12

Ingredients


    Ingredients

    * 1 cup jarlsberg cheese, shredded
    * 1/2 cup mayonnaise
    * 1/4 cup scallion
    * 1/4 cup purple onion

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Directions


Ingredients

* 1 cup jarlsberg cheese, shredded
* 1/2 cup mayonnaise
* 1/4 cup scallion
* 1/4 cup purple onion

Directions
Shred cheese in bowl.

Add mayonnaise, scallions & onion.

Mix well.

Put in fridge until ready to serve.
Serve as a spread with assorted crackers.
makes 12 servings

1 serving = 28 g 1 oz.
I serve it with All -bran Garlic Herb Crackers .... mmm mmmm good!

Number of Servings: 12

Recipe submitted by SparkPeople user JDGONZALES.






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