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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 2.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 200.9 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Low Fat Triffle calories by ingredient
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Low Fat Triffle

Submitted by: KING*GET*FIT

Introduction

This layered English desert is a good way to get rid of left over cake This layered English desert is a good way to get rid of left over cake
Number of Servings: 15

Ingredients

    2 bananas
    1 pt. raspberries
    7 strawberries
    2 mini angel food cakes
    1 8 serving mix of chocolate pudding - sugar free
    1 lg. Jello geletin mix - sugar free
    nonfat milk
    1 8 0z container of cool whip

Directions

Make up Jello and pudding mixes. Set aside. Break up cake and put 1/2 on bottom of bowl. Saturate cake in bowl with the Jello. Top with 1 cut up banana, 2/3 c. raspberries, and 3 strawberries. Cover with chocolate pudding. Add a layer of cool whip. Repeat once and then top with remaining raspberries.

Note this is a very versitle recipe. Any mix of flavors of cakes, puddings and jello are good. Be creative.

Number of Servings: 15

Recipe submitted by SparkPeople user KINGLOOSER.






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