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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 121.8
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 165.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.9 g

View full nutritional breakdown of Lettuce Tacos calories by ingredient
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Lettuce Tacos

Submitted by: DOMINIQUE32

Introduction

Veggie Tacos Veggie Tacos
Number of Servings: 1

Ingredients

    Refried Beans
    Black Beans
    Rice (Brown or White)
    Hot Sauce (optional)
    Cheese (optional)
    Salsa
    Onion
    Half Head of Lettuce (Leaves Separated)

Directions

Cook rice with chopped onion and 2 table spoons of hot sauce in water as directed on package.
Warm up refried beans with 2 tablespoons of water and 1 tablespoon of hot sauce.
Warm up black beans.
Spread refried beans in lettuce leaves top with rice and black beans. Top with salsa.
You can serve as a buffet and make this dish as creative as you would like at tomatoes, cheese, onion, peppers, etc.

Number of Servings: 1

Recipe submitted by SparkPeople user DOMINIQUE32.





TAGS:  Fish |

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