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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 5.7 g
  • Cholesterol: 31.2 mg
  • Sodium: 332.5 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Whole Wheat Banana bread calories by ingredient
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Whole Wheat Banana bread

Submitted by: AMELIAHALL

Introduction

Banana bread with coffee for flavor and whole wheat flour. Banana bread with coffee for flavor and whole wheat flour.
Number of Servings: 12

Ingredients

    * Banana, fresh, 3 medium (7" to 7-7/8" long)
    * *Whole Wheat Flour, 2 cup
    * Honey, .25 cup
    * Brown Sugar, .5 cup, unpacked
    * Egg, fresh, 2 medium
    * Salt, 1 tsp
    * Baking Powder, 2 tsp
    * Vanilla Extract, 1 tsp
    * Regular Coffee, .5 cup (8 fl oz)
    * *Smart Balance Buttery Spread, 6 tbsp

Directions

Preheat oven to 350 and great a 10 inch pyrex pie pan.

peel bananas and mash with fork until smooth. Add honey, vanilla and coffee to bananas. Melt smart balance with brown sugar and add to banana/coffee mixture. Beat in eggs.

Mix salt, baking powder and flour together and slowly pour the liquid banana/coffee mixture in. Mix quickly - it is fine if there are some lumps. pour batter into greased pan and bake for 45 minutes or until toothpick comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user AMELIAHALL.






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