
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.5
- Total Fat: 7.0 g
- Cholesterol: 9.3 mg
- Sodium: 149.4 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 3.9 g
- Protein: 6.9 g
View full nutritional breakdown of Summer Squash Sauté calories by ingredient
Summer Squash Sauté
Submitted by: LADYPHOENIX61Introduction
From Kraft Food and Family. A delicious idea for your garden grown squash. From Kraft Food and Family. A delicious idea for your garden grown squash.Number of Servings: 4
Ingredients
-
2 zucchini, sliced
2 yellow squash, sliced
1 Tbsp extra virgin olive oil
½ cup shredded low-moisture part skim mozzarella cheese
2 Tbsp fresh basil
2 Tbsp grated low fat parmesan cheese
Directions
Cook zucchini and squash in hot oil in large skillet on medium heat for 3-5 minutes stirring occasionally. Add garlic; cook another 3-5 minutes or until vegetables are crisp tender.
Remove from heat, stir in mozzarella and basil.
Sprinkle with parmesan.
Makes 4 3/4-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPHOENIX61.
Remove from heat, stir in mozzarella and basil.
Sprinkle with parmesan.
Makes 4 3/4-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPHOENIX61.
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