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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.4
  • Total Fat: 8.1 g
  • Cholesterol: 37.8 mg
  • Sodium: 847.0 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.7 g

View full nutritional breakdown of Chicken Shepard's Pie calories by ingredient
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Chicken Shepard's Pie

Submitted by: EMILYD1037
Chicken Shepard's Pie

Introduction

A dish with many variations A dish with many variations
Number of Servings: 4

Ingredients

    Chicken breast strips, chopped 6oz, 1

    Mixed vegetables, 8 .25 oz, drained

    Cream of Mushroom Soup, 1 can (10.75 oz)

    Idahoan instant roasted garlic mashed potatoes

    Onions, raw, .05 cup, chopped

    Colby and Monterey Jack 2 % cheese 1/2 c, 0.50 cup

Directions

Make potatoes according to the package directions.

Cut chicken strips into bite-sized pieces, then mix with drained veggies, mushroom soup, and chopped onions. Add 1/4 cup cheese to this mixture.

Put into sprayed 8x8 inch pan and top with mashed potatoes. Makes 4 servings.

Bake at 350 degrees for 25-30 min until heated through. Add 1/4 c. cheese 5 minutes before taking out of oven. Let stand for 5 minutes before serving.

Can use different meats, soups, and veggies for variety.

Number of Servings: 4

Recipe submitted by SparkPeople user EMILYD1037.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Great recipe, however, to reduce calorie intake, try using mashed cauliflower instread of instant mashed potatoes. Tastes the same and is better for you - 3/16/09

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  • Incredible!
    1 of 1 people found this review helpful
    This is a very easy & versatile recipe. I used mashed cauliflower with some garlic in place of the mashed potatoes....great way to cut even more calories & you can't taste the difference. - 10/13/08

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  • Very Good
    1 of 1 people found this review helpful
    We enjoyed this recipe very much. I used frozen broccoli and cauliflower mixture instead of canned for a fresher taste. Very good! - 6/18/08

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  • Easy and good - I used frozen vegetables, which worked out great! My only complaint was that it turned out a little bland - I think I will add some seasoning to the mixture before baking it next time. - 11/10/11

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  • Much better if you substitute smashed sweet potatoes for the Idaho potatoes - 11/12/09

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  • This was very good. My boyfriend even had seconds. I some for lunch the next day. - 10/20/09

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  • i make shepards pie with ground beef never thought of using chicken gonna try it - 5/15/09

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  • I love the fact that you can use so many different meats,veggies,etc. for this.Tastes great. - 5/4/09

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  • Sounds really good and something that I probably will try. - 2/4/09

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  • This was great!! made it the way it was said and everyone loved it! :)

    Thanks for a great recipe!!! - 11/4/08

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  • My family loved it!! So nice to have a "healthy" comfort food that tastes so good. Will definitely make again & again - 6/15/08

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  • Super, Thanks!! - 6/5/08

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  • WOW! I loved this! My kids loved it! My hubby loved it! And the last one is really something to be proud of! - 6/4/08

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  • I LOVED this - it is tasty and easy to make - this will be a staple! - 5/31/08

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  • Will be trying this recipe this weekend - 5/29/08

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  • It was good, better than heathly choice dinners. - 5/26/08

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  • You forgot the cheese in the ingredients. You will need a half a cup of cheese to make this 1/4 for the vegs and 1/4 to top I will try this tonight and give my crtique - 4/10/08

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  • Having leftovers tomorrow night, loved it! - 4/5/08

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