Roast Chicken Breast with garbanzo beans, tomatoes and paprika

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 436.9
  • Total Fat: 17.3 g
  • Cholesterol: 69.1 mg
  • Sodium: 461.1 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 35.6 g

View full nutritional breakdown of Roast Chicken Breast with garbanzo beans, tomatoes and paprika calories by ingredient
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Submitted by: MESMI001

Introduction

This recipe is courtesy of "Bon Appetite" Magazine. It is delicious and easy! you can use less chicken and more garbanzo beans and tomatoes if you like, or it can be made with pork as well. This recipe is courtesy of "Bon Appetite" Magazine. It is delicious and easy! you can use less chicken and more garbanzo beans and tomatoes if you like, or it can be made with pork as well.
Number of Servings: 4

Ingredients

    1/4 c extra-virgin olive oil
    4 cloves garlic-pressed
    1 tablespoon smoked paprika
    1 teaspoon ground cumin
    1/2 teaspoon dried crushed red pepper
    1/2 cup plain yogurt or greek yogurt
    4 chicken breasts halves with bones
    1 (15 oz) can garbanzo beans (chickpeas), drained
    1 (12 oz) container cherry tomatoes
    1 cup chopped fresh cilantro

Directions

preheat oven to 450 degrees. MIx first five ingredients in a medium bowl. Pour 1 tbs spiced oil mixture into small bowl; whisk in yogurt and set aside for sauce. Place chicken on large rimmed baking sheet. Rub 2 tablespoons spiced oil mixture over chicken. Add beans, tomatoes, and 1/2 cup cilantro to remaining spiced oil mixture; toss to coat. Pour bean mixture around chicken. Sprinkle everything generously with salt and pepper.
Roast chicken until cooked (about 20 minutes). Sprinkle with 1/2 cup cilantro. Transfer chicken to plates. Spoon bean mixture over. Serve with yogurt sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user MESMI001.





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