SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.5 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Broccoli, Orange and Watercress Salad calories by ingredient
Report Inappropriate Recipe

Broccoli, Orange and Watercress Salad

Submitted by: DACQUISTO
Broccoli, Orange and Watercress Salad

Number of Servings: 6

Ingredients

    Dressing:
    1/4 cup cider vinegar
    2 tablespoons rice vinegar
    1 tablespoon olive oil
    2 teaspoons sugar
    1 teaspoon honey mustard
    1/4 teaspoon salt
    1/8 teaspoon coarsely ground black pepper

    Salad:
    4 cups thinly sliced iceberg lettuce
    3 cups small broccoli florets, steamed
    3 cups trimmed watercress
    2 cups orange sections (about 4 oranges)

Directions

To prepare dressing, combine first 7 ingredients in a jar. Cover tightly; shake vigorously.

To prepare salad, combine lettuce and the remaining ingredients in a large bowl. Add dressing; toss well to coat.

Serving size: 1.5 cups

Number of Servings: 6

Recipe submitted by SparkPeople user DACQUISTO.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe