Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 152.7
- Total Fat: 8.2 g
- Cholesterol: 21.2 mg
- Sodium: 311.5 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.5 g
- Protein: 16.5 g
View full nutritional breakdown of Janice's Greek Quiche calories by ingredient
Janice's Greek Quiche
Submitted by: JANICE827Introduction
This is a WW Core recipe.I usually have a bowl of mixed berries with it.
Yummy! This is a WW Core recipe.
I usually have a bowl of mixed berries with it.
Yummy!
Number of Servings: 8
Ingredients
-
2 C. Fresh Spinach
1/2 c Shredded Mozzerella Cheese
16 oz Egg Beaters
1 cup chopped Tomato
3 Tbsp Sliced Black Olives
6 oz. Fat Free Feta Cheese
Directions
Spray 9' pie plate with cooking spray
line bottom with spinach
Mix Egg beaters with Mozzerella cheese.
( add salt, pepper, garlic powder to taste)
Pour mixture over spinach
Top with tomato, olives and Feta cheese.
Bake at 350 for 30min or when Feta starts to brown.
Makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user JANICE27.
line bottom with spinach
Mix Egg beaters with Mozzerella cheese.
( add salt, pepper, garlic powder to taste)
Pour mixture over spinach
Top with tomato, olives and Feta cheese.
Bake at 350 for 30min or when Feta starts to brown.
Makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user JANICE27.
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