Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 127.3
- Total Fat: 0.9 g
- Cholesterol: 3.4 mg
- Sodium: 56.9 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 3.2 g
- Protein: 5.0 g
View full nutritional breakdown of Peach Berry Fruit Smoothie calories by ingredient
Peach Berry Fruit Smoothie
Submitted by: KARRILEEIntroduction
So quick and yummy! Great for Breakfast on the go! So quick and yummy! Great for Breakfast on the go!Number of Servings: 3
Ingredients
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.25 Cup Frozen Raspberries
1 Cup Frozen Peaches
4 Fresh Strawberries
1 Small Fresh banana
.75 Cup 1% Milk
1 container low fat Vanilla Yogurt
Directions
Add fruit, yogurt, and milk to blender and blend until smooth! Pour and enjoy - or freeze and eat as ice cream! Super Fresh and Yummy!
Number of Servings: 3
Recipe submitted by SparkPeople user KARRILEE.
Number of Servings: 3
Recipe submitted by SparkPeople user KARRILEE.
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Member Ratings For This Recipe
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what size container? or low fat vanilla yogurt - 5/28/08
Reply from KARRILEE (7/25/08)
Sorry - i didn't check back until now... the container of Light Vanilla Yogurt is a single serving size (8oz). I buy Lucerne brand and just noticed that they have changed the size to a 6oz container... it still tastes the same - so it is actually a tad bit better on the numbers using 2oz less!
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