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4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 0.9 g
  • Cholesterol: 3.4 mg
  • Sodium: 56.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.0 g

View full nutritional breakdown of Peach Berry Fruit Smoothie calories by ingredient
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Peach Berry Fruit Smoothie

Submitted by: KARRILEE

Introduction

So quick and yummy! Great for Breakfast on the go! So quick and yummy! Great for Breakfast on the go!
Number of Servings: 3

Ingredients

    .25 Cup Frozen Raspberries
    1 Cup Frozen Peaches
    4 Fresh Strawberries
    1 Small Fresh banana
    .75 Cup 1% Milk
    1 container low fat Vanilla Yogurt

Directions

Add fruit, yogurt, and milk to blender and blend until smooth! Pour and enjoy - or freeze and eat as ice cream! Super Fresh and Yummy!

Number of Servings: 3

Recipe submitted by SparkPeople user KARRILEE.






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Member Ratings For This Recipe

  • what size container? or low fat vanilla yogurt - 5/28/08

    Reply from KARRILEE (7/25/08)
    Sorry - i didn't check back until now... the container of Light Vanilla Yogurt is a single serving size (8oz). I buy Lucerne brand and just noticed that they have changed the size to a 6oz container... it still tastes the same - so it is actually a tad bit better on the numbers using 2oz less!


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  • oh my yum-o - 5/26/08

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