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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.9
  • Total Fat: 3.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 77.6 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.9 g

View full nutritional breakdown of Broccoli Delight Salad calories by ingredient
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Broccoli Delight Salad

Submitted by: MUSICDEBI1

Introduction

This is similar to the salad served at Sweet Tomatoes but no cashews! This is similar to the salad served at Sweet Tomatoes but no cashews!
Number of Servings: 8

Ingredients

    2 cups chopped Broccoli florets
    1 cup chopped red onions
    .75 cup chopped dried cranberries (or raisins)
    .5 cup Mayo with Olive oil (Kraft)
    1 tbsp crushed ginger
    1tsp black pepper
    .25 cup pineapple juice (lemon juice or sweet pickle juice)


Directions

Makes about 8 1/2 cup servings

Chop all ingredients and mix together. Refrigerate before serving for better flavor.



Number of Servings: 8

Recipe submitted by SparkPeople user MUSICDEBI1.






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Member Ratings For This Recipe

  • I like this. Ive made it twice so far. - 8/4/08

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  • Tasted good. I replaced the mayonnaise with fat free yogurt and add a little crumbled feta cheese on top. The red onion was a little overpowering, so the next time I will try green onions. It's a keeper! - 5/28/08

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