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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.4 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.7 g

View full nutritional breakdown of No Guilt Fried Potatoes calories by ingredient
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No Guilt Fried Potatoes

Submitted by: RSTATHIS

Introduction

Love crispy, fried potatoes, but hate the calories? This recipe is for YOU! Love crispy, fried potatoes, but hate the calories? This recipe is for YOU!
Number of Servings: 2

Ingredients

    1 baked potato, with skin
    butter-flavored nonfat cooking spray
    salt & pepper to taste

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Directions

While you are heating a saute pan, cut the baked potato into cubes. Spray some nonfat cooking spray in the pan, place the cubed potatoes in the pan, and then give them a couple of sprays. Saute on high for about 5 minutes or until the potatoes are golden brown. Salt and pepper to taste. NOTE: You can add other ingredients -- parsley, onion, green peppe, etc.

Number of Servings: 2

Recipe submitted by SparkPeople user RSTATHIS.






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