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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 188.5
  • Total Fat: 3.0 g
  • Cholesterol: 44.9 mg
  • Sodium: 234.2 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Whole Wheat Peach Pancakes calories by ingredient
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Whole Wheat Peach Pancakes

Submitted by: KRYSYDAWN

Introduction

This was my first try making ANYTHING with whole wheat flour and I have to say It turned out very good. I searched through some other whole wheat pancake recipes and found one that I could make my own. This is it! This was my first try making ANYTHING with whole wheat flour and I have to say It turned out very good. I searched through some other whole wheat pancake recipes and found one that I could make my own. This is it!
Number of Servings: 5

Ingredients

    Whole Wheat Flour 1.25 Cups (1 cup for thinner pancakes!)
    Splenda 2 Packets (Which I believe is 4tsp)
    Baking Powder 2 tsp
    Egg 1 Beaten
    Peaches Canned in Extra lite Syrup (I used the kind sweetened with splenda from Walmart) Approx 2 cups (I used the whole can BLENDED in my blender)
    Canola/Veg oil 1tsp
    Cinnamon 1tsp

Directions

Drain the peaches from the can into the Blender and Blend for just a few seconds. Depends on if you like larger pieces of peach.

In your bowl, mix your beaten egg, milk, oil and peaches. And then add your cinnamon, baking powder, splenda, whole wheat four.

From there, cook as usual. :) ENJOY!!

Number of Servings: 5

Recipe submitted by SparkPeople user KRYSYDAWN.






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