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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 272.3
  • Total Fat: 12.3 g
  • Cholesterol: 100.4 mg
  • Sodium: 379.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 34.6 g

View full nutritional breakdown of Crockpot Southwestern Beef Short Ribs calories by ingredient
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Crockpot Southwestern Beef Short Ribs

Submitted by: EMPIERCE

Introduction

I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website. I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website.
Number of Servings: 8

Ingredients

    3 lbs English cut beef short ribs

    Rub
    2 tsp ground cumin
    2 tsp chili powder
    1 tsp oregano
    2 cloves garlic, minced
    1/4 tsp red pepper

    Sauce
    1 cup salsa (I used medium)
    1 cup tomatoes with chilies
    1/4 cup cider vinegar

Directions

Mix rub ingredients and rub onto surface of short ribs. Place ribs in crock and cook on HIGH for 2 hours. Mix salsa, tomatoes and vinegar. Pour over ribs and lower temperature to LOW. Cook 4-6 hours until ribs are tender. Serve over rice (not included in the ingredients).

Number of Servings: 8

Recipe submitted by SparkPeople user EMPIERCE.






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  • 1 of 1 people found this review helpful
    A keeper, we like spice so added a few chipotle chiles with adobo sauce. Thank you. I always forget to use the slow cooker for other things. - 8/8/10

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  • Very Good
    1 of 1 people found this review helpful
    yummy! - 6/26/10

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  • 1 of 1 people found this review helpful
    I've made this many times. It's absolutely delicious!! It's great for those days when you know you'll have a million things to do when you get home and no time to cook. - 9/30/08

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  • we really liked this - it was very easy to make and Very Different - hubby said "vinegary". I used boneless short ribs ( English Style) -removed lid to cook the juices down - placed the pot in the fridge & removed the set grease. Served over brown rice ,& side of Cabbage,onions &Bell pepper. - 1/30/12

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  • Easy and fall off the bone delicious! - 8/31/10

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