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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.7
  • Total Fat: 22.6 g
  • Cholesterol: 235.1 mg
  • Sodium: 968.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 17.5 g

View full nutritional breakdown of The Chester breakfast burrito calories by ingredient
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The Chester breakfast burrito

Submitted by: SOPH1218

Introduction

This quick and easy to make breakfast burrito will hit the spot. This quick and easy to make breakfast burrito will hit the spot.
Number of Servings: 1

Ingredients

    * 1 Brown and Serve Sausage Links
    * 1 Tortillas, MISSION, flour tortilla, 8 inch
    * 1 Scrambled Egg, large
    * 1 Tbsp chopped, onions, red
    * 1 Tbsp Country Crock, Shedd's Spread Country Crock Light
    * 1/8 cup Kraft 2% Shredded Cheddar Cheese
    * Fat-Free sour cream (optional)

Directions

Add Country Crock spread to pan, heat on med high heat. Dice onions and add to pan, saute until caramelized. Heat sausage link in microwave as per instructions on the package. In a bowl scramble egg and add to pan of caramelized onions. After egg is cooked add shredded cheese to melt. Heat tortilla, then add scrambled egg mixture into the tortilla. Dice the cooked sausage link and spread over the eggs in the tortilla. Dollop with a teaspoon of fat free sour cream (optional) then roll up.

Number of Servings: 1

Recipe submitted by SparkPeople user SOPH1218.






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