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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 84.9
  • Total Fat: 1.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 53.7 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Indian tea calories by ingredient
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Indian tea

Submitted by: UMMWALEED


Number of Servings: 1

Ingredients

    1/2 cup Water
    1 teabag
    2 tsp Sugar
    1/2 cup Milk, 1%

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Directions

1. Put water sugar and teabag in a saucepan and bring to boil.
2. Add milk and bring to a boil again.
3.Remove from heat and strain into cup.

To flavor you may add a few slices of ginger, a pinch of cardamom powder or a sprig of mint to the first step.

Makes 1 cup of tea


Number of Servings: 1

Recipe submitted by SparkPeople user UMMWALEED.






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