Indian Yogurt Drink (Lassi)Submitted by: AMIT14
IntroductionThis drink will help you beat the summer heat. Its lite yet healthy. This drink will help you beat the summer heat. Its lite yet healthy.
Yogurt, plain, low fat, 1 cup (8 fl oz)
Salt, 1 tsp
Granulated Sugar, 2
Water, tap, 3 ice cube (3/4 fl oz)
Water, tap, 1 cup (8 fl oz)
Serves 2-3 people.
Number of Servings: 3
Recipe submitted by SparkPeople user AMIT14.
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Thanks for sharing this other way of making lassi! I'll try it!
To make it traditional, Punjabi-style lassi, but with the health twist to it, is take low-fat buttermilk, fill it one third of the way in an 8-ounce glass, the add cold water and ice to the rest of the glass and stir and enjoy! =) - 6/25/08