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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 4.2 g
  • Cholesterol: 18.8 mg
  • Sodium: 14.3 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Vegan Pasta with Vegan Chick'n & Bacon calories by ingredient
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Vegan Pasta with Vegan Chick'n & Bacon

Submitted by: THEOTHERHALF

Introduction

This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!

Just don't tell them it is meatless and they will never know the difference.
This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!

Just don't tell them it is meatless and they will never know the difference.

Number of Servings: 4

Ingredients

    Ingredients

    1/2 lb. of 1 pound box pasta
    1 package Smart Strips - Chick'n® (vegan)
    1/2 package Smart Bacon® (Vegan)
    1 1/2 c. broccoli flowerets cut into bite-sized pieces
    1 red pepper, sliced in long strips
    1 small onion, sliced in long strips
    2 cloves garlic, minced
    1 tbsp. olive oil or cooking spray
    Vegan Parmesan cheese


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Directions

Makes 4 large servings and is easy to convert to larger batches for bigger families.

Cook pasta according to package directions.

In a large skillet, sauté broccoli, onion and red pepper in olive oil for 2 minutes. Add garlic and sauté 1 minute longer (do not over cook). Brown Smart Bacon in another skillet until crispy and break into bite-sized pieces. Add Smart Strips - Chick'n® and Smart Bacon® to the sauté mixture, cooking just long enough to heat through. Serve over pasta.

Sprinkle with fresh Vegan Parmesan Cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user THEOTHERHALF.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This was sooooo good! I served it over brown rice instead of pasta since I'm staying away from pasta right now and it was incredibly yummy!! - 5/12/09

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  • Incredible!
    1 of 1 people found this review helpful
    Delicious! I did change a few things though: I substituted Morningstar Meal Starters Chikn Strips for Smart Strips, added chopped mushrooms and used nutritional yeast instead of parma. - 2/10/09

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  • Sounds delish! I can't wait to give it a try! - 2/19/09

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  • The nutrtional information appears to be incorrect. All the ingredients weren't added. - 5/29/08

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  • Fantastic and the children loved it. - 5/27/08

    Was this review helpful?   yes  No