Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.1
- Total Fat: 7.1 g
- Cholesterol: 36.8 mg
- Sodium: 127.7 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.5 g
- Protein: 13.9 g
View full nutritional breakdown of chicken salad calories by ingredient
chicken salad
Submitted by: NBAHMADIntroduction
just a yummy chicken salad easy to fix and eat just a yummy chicken salad easy to fix and eatNumber of Servings: 4
Ingredients
-
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)
Chicken Breast, no skin, 8 ounces (remove)
Kraft Mayo Light Mayonnaise (Mayo), 3 tbsp (remove)
Raisins, 1 small box (1.5 oz) (remove)
Directions
steam chicken breast ...drain and chop up chicken into small bite size peices ..cut apple core out and chop into bite sized peices as well....coarse chop pecans and add raisins,nuts and mayo and mix well and put in the fridge for an hour min to reconstitute the raisin somewhat and to chill.....salt n pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user NBAHMAD.
Number of Servings: 4
Recipe submitted by SparkPeople user NBAHMAD.
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