Banana Split, Not!Submitted by: SEDONA0410
IntroductionThis has 4.2 grams of fiber and 2.5 grams of protein per serving! This has 4.2 grams of fiber and 2.5 grams of protein per serving!
1 Pint fresh strawberries, rinsed and cut up
1 Medium banana, sliced
1/4 C Raw or unsweetened coconut, flaked
1/4 C Chopped walnuts
2 Tsp of Honey (I prefer orange honey)
2 Tsp of ground flaxseed
3 Tsp of chocolate syrup
Best to use cold strawberries & bananas.
Number of Servings: 4
Recipe submitted by SparkPeople user KIKISMOMMY.