Paula's Stir-Fried Peppers & Squash


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.3
  • Total Fat: 7.2 g
  • Cholesterol: 22.0 mg
  • Sodium: 145.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Paula's Stir-Fried Peppers & Squash calories by ingredient
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Delicious vegetables with a Mediterranean flavor! Delicious vegetables with a Mediterranean flavor!
Number of Servings: 2


    1 medium zucchini, sliced
    1 medium yellow squash, sliced
    1/2 medium green pepper, sliced
    1/2 medium red pepper, sliced
    2 tbsp. light butter
    1 tbsp. grated parmesan cheese
    1 tsp. greek seasoning


1. Melt butter in large skillet over medium heat.
2. Place all vegetables in skillet, sprinkle greek seasoning over vegetables, & stir-fry until crisp-tender.
3. Sprinkle parmesan cheese over vegetables and stir to mix.

Number of Servings: 2

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.


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