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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 9.1 g
  • Cholesterol: 52.5 mg
  • Sodium: 989.3 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Tina's Hominy Meatball Spicy Soup calories by ingredient
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Tina's Hominy Meatball Spicy Soup

Submitted by: CAMIDOG

Introduction

Hearty, spicy soup with meatballs; can also serve over brown rice Hearty, spicy soup with meatballs; can also serve over brown rice
Number of Servings: 10

Ingredients

    1 pound lean ground beef
    1 egg, lightly beaten
    1/4 cup onion, chopped finely
    1/2 cup corn meal
    1/2 teaspoon salt
    1/8 teaspoon pepper
    2 cans hominy, rinsed and drained
    1 can diced tomatoes with chilis (preferably Muir Glen fire roasted)
    1 can plain diced tomatoes (preferably Muir Glen fire roasted)*
    2 cans tomato sauce
    2 cups water
    1 envelope taco mix (Preferida, or other brand with no trans fat)

    *can use two cans tomatoes with chilis instead of one with chilis and one plain, for extra spiciness!

Directions

Make meatballs: combine ground beef, onion, beaten egg, salt, pepper, corn meal and shape into meatballs. Bake at 400 degrees for 20 minutes.

Meantime, in Dutch oven or soup pot, bring to boil hominy, tomatoes, tomato sauce, water and taco mix. Add cooked meatballs and cook for 30-40 minutes

Number of Servings: 10

Recipe submitted by SparkPeople user CAMIDOG.






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Member Ratings For This Recipe

  • This sounds very good but, look at the sodium. Way too much. I am going to try to tweek this recipe into a lower sodium version. - 9/9/10

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