Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 235.5
- Total Fat: 9.1 g
- Cholesterol: 52.5 mg
- Sodium: 989.3 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 4.0 g
- Protein: 12.3 g
View full nutritional breakdown of Tina's Hominy Meatball Spicy Soup calories by ingredient
Tina's Hominy Meatball Spicy Soup
Submitted by: CAMIDOGIntroduction
Hearty, spicy soup with meatballs; can also serve over brown rice Hearty, spicy soup with meatballs; can also serve over brown riceNumber of Servings: 10
Ingredients
-
1 pound lean ground beef
1 egg, lightly beaten
1/4 cup onion, chopped finely
1/2 cup corn meal
1/2 teaspoon salt
1/8 teaspoon pepper
2 cans hominy, rinsed and drained
1 can diced tomatoes with chilis (preferably Muir Glen fire roasted)
1 can plain diced tomatoes (preferably Muir Glen fire roasted)*
2 cans tomato sauce
2 cups water
1 envelope taco mix (Preferida, or other brand with no trans fat)
*can use two cans tomatoes with chilis instead of one with chilis and one plain, for extra spiciness!
Directions
Make meatballs: combine ground beef, onion, beaten egg, salt, pepper, corn meal and shape into meatballs. Bake at 400 degrees for 20 minutes.
Meantime, in Dutch oven or soup pot, bring to boil hominy, tomatoes, tomato sauce, water and taco mix. Add cooked meatballs and cook for 30-40 minutes
Number of Servings: 10
Recipe submitted by SparkPeople user CAMIDOG.
Meantime, in Dutch oven or soup pot, bring to boil hominy, tomatoes, tomato sauce, water and taco mix. Add cooked meatballs and cook for 30-40 minutes
Number of Servings: 10
Recipe submitted by SparkPeople user CAMIDOG.
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