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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 49.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.7 g

View full nutritional breakdown of MUFA Salsa calories by ingredient
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MUFA Salsa

Submitted by: 1888MICHELLE

Introduction

This is a nice accompaniment to fish or chicken. Since it contains avocado, it also makes it a good MUFA (mono unsaturated fatty acid) addition. This is a nice accompaniment to fish or chicken. Since it contains avocado, it also makes it a good MUFA (mono unsaturated fatty acid) addition.
Number of Servings: 8

Ingredients

    1 Haas Avocado finely cubed
    1 Large Tomato finely cubed
    1oz lime juice
    1/2 tbl honey
    1/4 tsp cayenne pepper (more or less to taste)

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Directions

Mix lime juice and honey.

Stir in avocado and tomatoes.

Add cayenne to taste.

Add as a topping to any fish or chicken dish.

Number of Servings: 8

Recipe submitted by SparkPeople user 1888MICHELLE.





TAGS:  Fish |

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