
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 49.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.2 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.9 g
- Protein: 0.7 g
View full nutritional breakdown of MUFA Salsa calories by ingredient
MUFA Salsa
Submitted by: 1888MICHELLEIntroduction
This is a nice accompaniment to fish or chicken. Since it contains avocado, it also makes it a good MUFA (mono unsaturated fatty acid) addition. This is a nice accompaniment to fish or chicken. Since it contains avocado, it also makes it a good MUFA (mono unsaturated fatty acid) addition.Number of Servings: 8
Ingredients
-
1 Haas Avocado finely cubed
1 Large Tomato finely cubed
1oz lime juice
1/2 tbl honey
1/4 tsp cayenne pepper (more or less to taste)
Directions
Mix lime juice and honey.
Stir in avocado and tomatoes.
Add cayenne to taste.
Add as a topping to any fish or chicken dish.
Number of Servings: 8
Recipe submitted by SparkPeople user 1888MICHELLE.
Stir in avocado and tomatoes.
Add cayenne to taste.
Add as a topping to any fish or chicken dish.
Number of Servings: 8
Recipe submitted by SparkPeople user 1888MICHELLE.
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